|Slides and References|
|Intro, populational weight changes over time and weight related conditions|
|Causation vs correlation and weight/health connection|
|Determinants of health and weight, natural healthy weight and body diversity|
|The appetite regulatory system and how dieting impacts our biology and psychology|
|Weight regain stats, weight cycling consequences and why weight focused interventions are problematic|
|Weight stigma and Fatphobia- we've all been marinating in the culture|
|Myths of fat and health, BMI and a reflection on the science|
|Conversations with clients and the red flags to listen for|
|Health at Every Size|
|Resources for learning more|
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